An Agni Guide

Do you experience experience intense hunger, and anger or irritability when you’re hungry? Are heartburn, burning in the intestines, headaches, nausea, dizziness or loose stools part of your daily life? (Don’t identify with this agni type? Take our Agni Quiz)

In Ayurveda, this experience of variable digestion is called tikshna agni. Ultimately, this leads to malabsorption of nutrients, ulcers, build up of toxins and annoyed friends due to your “hangry moments.”

This invaluable PDF agni guide will show you why agni (digestive fire) is important for overall health, explain in more detail what’s up with yours, and give you thorough — yet simple — suggestions for how to get it back on track.