1:1 Ayurvedic Consultation (Gift)
1:1 Ayurvedic Consultation (Gift)
This Initial Consultation is 75 minutes. All virtual sessions occur over Zoom.
Once you complete your purchase, Molly will reach out to introduce herself and schedule the consultation with your recipient.
In the initial consultation, we will cover…
Needs and goals for embarking on this Ayurvedic journey
The three doshas, and how they are showing up in the body
Current diet and lifestyle habits, as well as primary wellness challenges or imbalances
Strategies for implementing Ayurveda in a way that supports ease and quality of life
Specific recommendations, remedies and practices based on unique needs
Any questions or uncertainties, as well as barriers or limitations
ABOUT MOLLY
Molly McConnell collaborates with clients to design the Ayurvedic lifestyle that best suits their unique needs for intentional nourishment, ritual and rest. Her mission is to build individual and collective resilience as a key strategy for co-creating a more just and sustainable world.
As a NAMA Certified Ayurvedic Practitioner, emergent strategist, yoga instructor of more than a decade and the co-founder of Cultivate Balance, Molly has worked diligently to create an Ayurvedic practice and educational platform that centers collective wellness and radical self care.