An Agni Guide

Do you experience intense hunger one moment and find yourself skipping a meal the next? Are digestive pain, irregular bowel movements, gas or bloating part of your daily life? (Don’t identify with this agni type? Take our Agni Quiz)

In Ayurveda, this experience of variable digestion is called visham agni. Ultimately, this leads to build up of toxins in your system, which can lead to bigger problems down the road.…so healing your digestive fire is essential!

This invaluable PDF agni guide will show you why agni (digestive fire) is important for overall health, explain in more detail what’s up with yours, and give you thorough — yet simple — suggestions for how to get it back on track.